Renata Provost, CD(DONA), LE, NCS
Serving the Bay Area, CA
Support and Confidence
A birth doula is a non-medical birth helper who is trained to provide calm, abiding help and, emotional and physical support for mothers in labor. A doula supports you through your pregnancy, labor and post labor. During labor, the doula helps with emotional and physical support, as well as helping you to be informed and present in the decision making of the process of                                                                
labor. A doula can also help to  include loved ones in the labor process helping them to be involved and emotionally present, facilitating that experience to be a bonding experince with the ones you love.
For mothers and families who feel more comfortable delivering their baby in a hospital, a hospital environment may be a new experience hence bringing certain situations that can be emotionally impactful to families. Shift changes of hospital staff and the uncertainly of which doctor will delivery the baby can make it difficult for the mother to build a consistent and trustworthy relationship with her care-providers. Furthermore, amidst the intense process of labor and the bustle of hospital practices, it ​can be easy to forget one's birth plan or become overwhelmed with the labor experience. A birth doula will help a mother in labor and her family to feel much more at ease by providing continuous support.

While it might not be possible to choose the doctor who will deliver your baby, or to have your favorite nurse stay for an extra shift, you can certainly choose someone who will be beside you throughout the process of your pregnancy and will bring a strong, positive and calm presence throughout the birthing process.​